About Me

I’m a 42-year-old personal trainer with a passion for helping people grow stronger — not just physically, but mentally and emotionally. With over 4 years of experience in group training and a background in mental health, I bring more than just workouts to the table. I bring structure, support, and purpose.

I’ve been 10 years sober, and I understand what it means to struggle — and to rise. Fitness became my foundation when I needed a way out, and now it’s my mission to pass that strength on to others.

Whether you're stepping into the gym for the first time or rebuilding yourself from the ground up, I create a space where you can show up, put in the work, and grow — with positivity, consistency, and real accountability.

This is more than fitness. It’s about becoming who you're meant to be.

Let’s get stronger — together.